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Wil Wheaton on Depression

Depression is a dick, and Depression lies, and even though I know all of that with the rational and reasonable part of my brain, the Depression part of my brain has been really loud and persistent and just relentless for a couple of weeks, now. It’s Friday, and when I look back on this week, I can see all the important and good stuff that I’ve done, I can see the small but meaningful steps I’ve taken toward completing things that are important to me … but those things are all in the shadows that are cast by the giant spotlight Depression is shining on the things I didn’t do.

And the thing is, I could probably come up with good reasons that I didn’t do the things that I wanted to do, and they are probably reasonable reasons, too. But I also know that all week long, Depression was right there on my shoulder like the leprechaun that tells Ralph to burn it all down, and quietly telling me that there’s no point, there’s no reason to do it, it’s not worth my time.

And now it’s Friday, and Depression is telling me that I’m a failure because I didn’t finish the things that Depression helped ensure I didn’t start.

That’s the insidious part of Depression, at least for me, and I know that to a person who doesn’t struggle with mental illness like I do it just sounds like a pity party where all the gifts are excuses.

But here I am. On Friday. No closer to finishing the things I wanted to finish than I was on Monday.
Wil Wheaton, so distorted and thin

(I’ve posted a few prior quotes/links to Wil’s depression posts, partly because they’re well written, but mostly because it’s so spot on for how my own depression manifests itself.)